Sweets and Desserts

Mar
26

Chocolate Covered Strawberries

I’ve been planning to post this recipe for a long time but I couldn’t find the words for it. Last week, while devouring our delicious vegan desserts at the V-Note, I asked two of my girlfriends for some inspiration. Words like “Romantic”, “Sensual”, “Indulgence” and “Seductive” were thrown in the air. One of them even mentioned the similarity between a strawberry and a tongue Oh..Kay, let’s not go there… there’s kids in the audience. 😉 Speaking of kids, here’s an idea for a fun playdate activity. Children love to help dip strawberries in chocolate and it’s like a mini science project to see the chocolate turn back to solid. The only “problem” I found with this recipe is that for some reason when I put them in the fridge to let the chocolate set, somehow they mysteriously disappear!! So my advice is to make plenty because they will fly off quickly.

Ingredients

25-30 Fresh Strawberries

1 ½ Cup of mixed Vegan Chocolate (I had left overs so I used Chocolate Chips and Bitter Sweet Dark Chocolate chunks)

1 tsp Coconut Oil

1/4 Cup Maple Syrup

1/2 to 1 Cup Soy Milk (add as you go, you might not need all of it)

1 tsp Almond Butter

1/2 tsp. Vanilla Extract

For dipping:

A handful of finely shredded coconut, cacao powder, chopped almonds and crushed pistachio – I crushed them with a heavy coffee mug. Great for letting out some aggression 😉

Preparation

Wash the strawberries and pat dry on a kitchen towel.

Set-up a double boiler (Bain Marie) – you can use a sauce pan with water and a glass bowl over it. Bring water to a simmer on medium heat. Melt the chocolate in the glass bowl, just make sure there is no direct heat on the chocolate. Add the coconut oil, maple syrup, almond butter, soy milk and vanilla. Stir well until smooth ganache consistency.

Line-up the toppings on a plate or tray –the shredded coconut, chopped almond, pistachio and cacao powder — to dip the chocolate covered strawberries.

Hold the strawberries by the stem or leaves, dip into the melted chocolate mixture, twist and then dip the tip gently in the toppings.

Lay out the dipped strawberries onto a non stick surface — a baking sheet with parchment paper or a silicone mat.

Place in the refrigerator for at least 30 minutes until the chocolate is firm.

Category: Blog, Easy & Simple, Gluten Free, Kid Friendly, Party, Recipies, Sweets and Desserts, Uncategorized

Feb
18

Chocolatey Chia Seed Pudding with Cardamon Spice

If you live on “Planet Health” you’ve probably heard about Chia seeds. The super food miracle seed. Full of nutrients like Omega-3 fatty acids, calcium, antioxidants and so much more!! One spoon of this stuff is like getting a boost of good energy into your “system” and if it’s served as a dessert, even better (:

When soaked long enough in liquid, chia seeds will expand up to 12 times their size and will look like a thick jell/pudding . Pudding that is perfect for breakfast with cut fruit or as a chocolate desert. Flavor it any way you’ld like—vanilla, cinnamon, or coffee. In this recipe, I added Cardamon for that exotic essence, but make sure not to add too much of it because it could be overpowering. The only thing you need to do is blend chia seeds in a liquid (almond milk, coconut milk, or any other plant-based milk or juice) and flavor it to your taste, and 20 minutes later you’ve got yourself a healthy treat.

If you’d like to learn more about Chia seeds, check out this link.

Makes about four servings.

Ingredients

2 ½ to 3 cups Almond Milk

1 cup Chia Seeds

3 tsp Maple Syrup (you can add more or less depending on your taste)

1½ tbs Dark Cocoa Powder

Less than ¼ tsp Ground Cardamon

1 tsp Vanilla Extract

Pinch of Sea Salt

Preparation

The cocoa powder does not blend easily with cold liquid, so you might want to stir it first with a smaller amount of the almond milk; then, add it to the rest of the mix and quickly blend some more to make sure there are no clumps.

Mix the rest of the ingredients together, blend well, and again make sure there are no clumps.

Let it sit in the fridge for at least a half an hour or leave it overnight.

I garnished it with cacao nibs. You could also sprinkle some cocoa powder on it.

Category: Blog, Easy & Simple, Gluten Free, Raw, Recipies, Sweets and Desserts, Uncategorized

Oct
24

Vegan Chocolate Cake with Raspberry Sauce

Just saying “chocolate cake” makes everyone smile 🙂 . Chocolate cake with raspberry sauce makes me smile even more. It was one of my pregnancy cravings… I was addicted to a chocolate soufflé with raspberry sauce from a Belgian restaurant in NYC and made my husband go with me or bring it home every chance I got… Sometimes at crazy hours. Well, you get a permit to harass your husband when you’re hormonal 😉

According to a Parenting magazine, chocolate is the number 2 most craved food by pregnant women, right after ice! It said “Chocolate — or any sweet for that matter — is something pregnant women can’t get enough of. This could be because chocolate makes you happy, and since there’s no drinking for pregnant women, chocolate is literally the next best thing. An old wives’ tale states if you crave sweets it means you’re carrying a girl”. Can you believe it?! Pregnant or not, nobody says NO to a piece of this moist chocolaty gorgeous red raspberry goodness.

I wanted a taller cake so I actually made two cakes to assemble as two layers. It is perfect as a one layer cake too, so If you want you can skip the second cake and just make it without the jam/sauce in the middle.

Ingredients

For the Cake:

Makes One 9 -Inch Round Layer

Dry:

1 ½ Cup All Purpose Flour

1 Cup Sugar (I used Turbinado Cane Sugar)

1/3 Cup Cocoa Powder

1 tsp. Baking Soda

¼ tsp. Baking Powder

½ tsp Salt

Wet:

1 Cup Almond Milk (I used sweetened Vanilla Almond Milk)

½ Cup Oil (Canola Oil or Grape-seed oil)

1/8 Cup Apple Cider Vinegar

1 Tbsp. Vanilla Extract

Raspberry Sauce:

2 Cups Fresh Raspberries

2 ½ Tbsp. Water

¼ Cup Sugar

1 tsp. Lemon Juice

1/8 tsp. Salt

For spreading between the layers:

3 Tbsp. Raspberry Jam

Chocolate Ganache Frosting:

Dark Chocolate chunks (about 1 and 1/2 – 2 Cups)

1 Cup Almond Milk

4 Tbsp. Maple Syrup (or Sugar)

Garnish:

Fresh Raspberries

Handful roasted Pistachios

Preparation

Cake:

Preheat oven to 350°

Brush with oil a 9-inch round cake pan.

Whisk together wet ingredients in a bowl and set aside.

In another bowl sift together the flour and cocoa powder, add in the rest of the dry ingredients.

Combine the wet into the dry and mix until smooth.

Pour the batter into the cake pan and bake for 30-35 minutes. (check if it’s ready, insert a tooth-pick it should come out dry)

Let the cake cool before adding the ganache and the raspberry sauce.

Raspberry Sauce:

Place all sauce ingredients In a medium saucepan, cook over medium heat for 10-15 minutes.

Place the sauce in a small food processor or a blender and blend until smooth. Press it through a small fine mesh strainer with a spoon to get rid of the seeds. Keep it in the fridge until you’re ready to serve.

Mix 3 Tbsp. of the raspberry sauce with 3 Tbsp. of store bought Raspberry Jam to make it thicker. “Shave” the top of the bottom cake to make it more even. Flip the top layer cake upside down to get a flatter top and spread the raspberry sauce and jam mixture between the two layers of cake before covering with the ganache frosting.

Ganache Frosting:

In a saucepan, boil the almond milk, reduce to simmer, add the chocolate and maple, turn off the heat and stir well until the chocolate has melted.

Cool a bit, spread over the top and sides of the cake and place in the fridge to harden.

To Serve:

When you are ready to serve, cut the frosted cake, decorate every piece with a raspberry, pour some raspberry sauce on top, sprinkle with pistachios and start dieting tommorow…

Another way to decorate…

Category: Blog, Holidays, Kid Friendly, Party, Recipies, Sweets and Desserts

Oct
4

The Healthier Chocolate “Milkshake”

The Beauty and The Banana

I’ll do anything to get my daughter to eat more fruits and vegetables. It took about 7 years to convince her to eat a banana just the way it is. So I had to come up with creative ways to make the banana invisible. I mixed it in the chocolate “Milkshake” and she loved it! Yey! Every time she is willing to taste something new and she likes it, I mark an imaginary “V” in my mind for yet another Victory for me. I’m sure some of you know what I am talking about 😉 There is no need for convincing here… This shake is so delicious, healthy and easy to make and If you remember to freeze the bananas beforehand it becomes a frozen dessert no one can refuse!

*If you like, you can replace the almond butter with peanut butter.

Ingredients

2 Organic Ripe Bananas

2 Cups Almond Milk (play with the amount depending on and how smooth you like it)

1 Tbsp. Raw Almond Butter

1 Tbsp. Organic Date Syrup (If you have Dates, even better use 3-4 Medjool Dates)

1 Tbsp. Cacao Powder

1 tsp. Hemp Seeds (They contain complete protein, Omega 3 Fatty Acids and Fiber, this is Good stuff!!)

1/2 tsp Vanilla Extract

Preparation

Place all ingredients in a high-speed blender and blend until smooth.

Category: Blog, Breakfast, Drinks, Gluten Free, Kid Friendly, Raw, Recipies, Sweets and Desserts

Sep
12

Smiley Coconut Snowballs

While I was researching the famous phrase: ‘You are what you eat’, to find out who said it, I stumbled upon a very funny comment in one of the sites. Someone said it was his mom who said it first… 🙂 I’m sure she is not the first mom telling it to her kids, wanting them to eat healthy. As a mother, a big part of my life is worrying about what my daughter eats and I know I’m not alone in the ‘Picky Eaters Parents Club’. So I have to be creative and “sneak-in” the ‘good stuff’ into the food I make for her. It makes me happy to see her eating something healthy in disguise. For her it’s a dessert and all I see is the chia seeds.

Easy and quick, no baking involved so even the kids can help make it. Everyone loves them, including the grown ups! Back to ‘You are what you eat’, even though I don’t have scientific evidence, I’m pretty sure you can become a smiley (and healthy) snowball after eating these cute & delicious munchkins 😉

(makes about 25-35 Balls)

Ingredients

2 Cups Raw Almond Flour/Meal (Ground Almonds)

2 Cups Unsweetened Shredded dry Coconut Flakes

1 Tbsp Chia Seeds, Soaked in ¼ Cup Almond Milk (it will expand into 3 Tbsp. after soaking for 15-20 minutes)

½ Cup Maple Syrup

2 tsp. Vanilla Extract

1 Tbsp. Coconut Oil

Pinch of Salt

Options: Add Teaspoon Raw Almond Butter, Cashew Butter or Cinnamon

(If you want Chocolate balls, just add 1 1/2 Tbsp. of Cocoa Powder)

For the Decoration:

Shredded dry Coconut to cover

Vegan Chocolate Chips (for the eyes)

Goji Berries (for the mouth)

Pine Nuts (for nose)

Preparation

Mix everything well, don’t add the liquid all at once (Almond milk with soaked chia seeds), try to play with the amounts to the desirable consistency. The coconut oil melts in room temperature so after you’re done mixing, place in the fridge for 10-20 minutes to harden, so its easy to work with. Take it out of the fridge and form balls. Dip in the shredded dry Coconut, decorate and serve, or keep in fridge for later. Smile & Enjoy!