The Beauty and The Banana
I’ll do anything to get my daughter to eat more fruits and vegetables. It took about 7 years to convince her to eat a banana just the way it is. So I had to come up with creative ways to make the banana invisible. I mixed it in the chocolate “Milkshake” and she loved it! Yey! Every time she is willing to taste something new and she likes it, I mark an imaginary “V” in my mind for yet another Victory for me. I’m sure some of you know what I am talking about 😉 There is no need for convincing here… This shake is so delicious, healthy and easy to make and If you remember to freeze the bananas beforehand it becomes a frozen dessert no one can refuse!
*If you like, you can replace the almond butter with peanut butter.
Ingredients
2 Organic Ripe Bananas
2 Cups Almond Milk (play with the amount depending on and how smooth you like it)
1 Tbsp. Raw Almond Butter
1 Tbsp. Organic Date Syrup (If you have Dates, even better use 3-4 Medjool Dates)
1 Tbsp. Cacao Powder
1 tsp. Hemp Seeds (They contain complete protein, Omega 3 Fatty Acids and Fiber, this is Good stuff!!)
1/2 tsp Vanilla Extract
Preparation
Place all ingredients in a high-speed blender and blend until smooth.
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